WE ARE CLOSED MONDAY, MAY 27TH FOR MEMORIAL DAY! SEE YOUR INSTRUCTOR FOR MAKE-UPS!!!

Intro To Round-House Kick Counter Sweep

How to counter a round-house kick and sweep your opponent's standing leg

Adult Kickboxing Class - Ground Techniques

Mount escape with the shrimping technique

Adult Kickboxing Class - Ground Techniques

 Shrimping drill with a partner

Adult Kuksool Class - Ground Techniques

Hip-throw with an arm-bar submission

Demo Team - The Old Days . . .