Most Americans lead very busy lives and as a result, never seem to find the time to do healthy things like get enough exercise. Even when they do, they rarely keep at it, simply because “going to the gym” is boring and gets old quick.
This is why taking martial arts lessons is a GREAT alternative because you are constantly learning new things and new skills, so it never gets tedious or boring. And not only will the activity be a great means of working out, but it can relieve stress better than using a treadmill or stationary cycle, and the self-defense aspect shouldn’t be overlooked either.
What more can you ask for? Martial arts can provide a way to help shed any excess pounds, gain strength and endurance, increase your self-confidence, as well as enable you with the ability to protect yourself and your loved ones. It's the perfect alternative when it comes to choosing a physical activity.
M/W @ 7:15pm
In our Adult Kick Boxing classes, our focus is primarily combative techniques. We've combined elements of American and Khmer Kick Boxing with what is commonly referred to as "MMA" into a curriculum that is geared toward combative situations as well as sport style scenarios. If you are serious about practical self-defense, and not so much the traditional belt rankings, this is the class for you!
T/TH @ 7:30pm
The romantic origins of Kuk Sool date back to the very beginning of Korea, starting with “Sah Doh Mu Sool” which means family or tribal martial art. The next martial art to develop was “Koong Joong Mu Sool,” or “Royal Court Martial Art.” Shortly afterwards came “Bull Gyo Mu Sool,” which refers to the martial arts practiced in the Buddhist temples during ancient times. These are the three segments of Korean martial arts history from which the techniques of Kuk Sool are said to be derived.
Kuk Sool is recognized as an extensive martial arts system which is based on the rich and varied martial art techniques and traditions that have arisen in Korea throughout the ages. Technically, Kuk Sool is not considered a sport nor is it simply another oriental self-defense method, rather it is a comprehensive martial art that is dedicated to the cultivation of mental and physical well-being and to the preservation of traditional Korean Martial Arts.
For self-defense, Kuk Sool is formidable! It combines various kicking and hand-striking, throwing, falling, choking, joint-locking, and weapons techniques into a beautiful and dynamic style that emphasizes speed and fluidity. In conjunction with the physical training, the study of acupressure/acupuncture points as well as practicing certain breathing techniques & meditation, is employed to improve and maintain health, to develop internal power, and to lessen the effects of aging.
Philosophically, Kuk Sool stresses humility, self discipline, loyalty and respect for others. Together, all of these aspects allow Kuk Sool to provide the means for attaining a long and healthy life. As a martial arts system, Kuk Sool covers the full spectrum of Asian fighting methods and body conditioning secrets, as well as emphasizing mental development and traditional weapons training.
As you can see, our programs cover an extensive variety of martial art techniques, but it is not merely concerned with methods of attack & defense. Mental development is of equal importance and certain aspects of the training help to instill confidence and self-discipline, as well as emphasize the ethical and philosophical values which are usually associated with the character of a martial artist.
Junior classes are exciting lessons designed for the unique needs of our younger martial art students. Ample attention is given each student based on their abilities, needs, and learning levels. Tremendous emphasis is placed on respect, dedication, hard work, and having fun while learning. Each lesson reinforces respect for one's family, school, and country, as well as martial arts. Safety, a priority in all classes, is a vital concern in the Junior classes.
M/W @ 5:45pm
T/TH @ 6:45pm
M/W @ 6:30pm
T/TH @ 6:00pm
We love our customers, so feel free to visit during normal business hours.
3807 Louetta Rd, Spring, TX 77388, US
Friday - Saturday: Events will be announced during classes, on our school calendars, and our social media platforms. Please follow us on Facebook and Instagram for updates!