Most people lead very busy lives and as a result, never seem to find the time to do healthy things like get enough exercise. Even when they do, they rarely keep at it, simply because “going to the gym” is boring and gets old quick.
This is why taking martial arts lessons is a GREAT alternative because you are constantly learning new things and new skills, so it never gets tedious or boring. And, not only will the activity be a great means of working out, but it can relieve stress better than using a treadmill or stationary cycle, and the self-defense aspect shouldn’t be overlooked either.
What more can you ask for? Martial arts can provide a way to help shed any excess pounds, gain strength and endurance, increase your self-confidence, as well as enable you with the ability to protect yourself and your loved ones. It's the perfect alternative when it comes to choosing a physical activity.
M / W 8:00 PM
In our Adult Kick Boxing classes, our focus is primarily combative techniques. We've combined elements of American and Khmer Kick Boxing with what is commonly referred to as "MMA" into a curriculum that is geared toward combative situations, as well as sport style scenarios. If you are serious about practical self-defense, and not so much the traditional belt rankings, this is the class for you!
T / TH 7:30 PM
The romantic origins of Kuk Sool date back to the very beginning of Korea, starting with “Sah Doh Mu Sool” which means family or tribal martial art. The next martial art to develop was “Koong Joong Mu Sool,” or “Royal Court Martial Art.” Shortly afterwards came “Bull Gyo Mu Sool,” which refers to the martial arts practiced in the Buddhist temples during ancient times. These are the three segments of Korean martial arts history from which the techniques of Kuk Sool are said to be derived.
Kuk Sool is recognized as an extensive martial arts system which is based on the rich and varied martial art techniques and traditions that have arisen in Korea throughout the ages. Technically, Kuk Sool is not considered a sport nor is it simply another oriental self-defense method, rather it is a comprehensive martial art that is dedicated to the cultivation of mental and physical well-being and to the preservation of traditional Korean Martial Arts.
For self-defense, Kuk Sool is formidable! It combines various kicking and hand-striking, throwing, falling, choking, joint-locking, and weapons techniques into a beautiful and dynamic style that emphasizes speed and fluidity. In conjunction with the physical training, the study of acupressure/acupuncture points as well as practicing certain breathing techniques & meditation, is employed to improve and maintain health, to develop internal power, and to lessen the effects of aging.
Philosophically, Kuk Sool stresses humility, self discipline, loyalty and respect for others. Together, all of these aspects allow Kuk Sool to provide the means for attaining a long and healthy life. As a martial arts system, Kuk Sool covers the full spectrum of Asian fighting methods and body conditioning secrets, as well as emphasizing mental development and traditional weapons training.
Losing weight? Training for a 5k run? Warrior Martial Arts Academy is proud to announce its partnership with Warrior Fit Cross Training at our facility to help our Warrior Families further improve their quality of life! With a tailored training plan, Warrior Fit will put the tools to overcome in your hands. Commit to fit and let our staff keep you on track! Please visit Warrior Fit's website for more information, and to schedule your first class!
M/W/F 7:15 PM
This High Intensity Interval Training and Cross Training regiment is designed to not only shred unwanted weight while building strength and stamina, but will also take any athlete's game to the next level! All families and athletes welcome!
T / TH 5:10 AM
Our early riser’s fitness camp provides an energizing way to start the day with high intensity drills and functional movements wrapped in a boot camp structure.
M / W 3:45 PM
A Family Friendly class which teaches the foundations of strength, athleticism and endurance. The perfect class for all looking to improve their fitness and a go-to for those anticipating their first obstacle course race (OCR).
We love our customers, so feel free to visit during normal business hours.
3807 Louetta Rd, Spring, TX 77388, US
Friday - Saturday: Events will be announced during classes, on our school calendars, and our social media platforms. Please follow us on Facebook and Instagram for updates!